If you're feeling exhausted by current events and not sure what to do about your stress right now, here are my six self-care tips for Christian leaders that will help you to relax, be present, and focus again. There are some weighty seasons that call for extra help when it comes to self-care so that we can still relax, be present and focus even while the circumstances around us haven't changed.

Anyone else feeling overly anxious these days? I used to pride myself in being able to handle the daily stresses of life by eating well, sleeping well, daily time in the Bible, praying, being active, and a weekly relaxing bath.

We all know that we have to avoid burnout, or deal with the eventual consequences. And, we all know as well, these consequences don’t just affect us, they affect everyone around us: our team, our personal relationships, our quality of life, our health, and so much more.